Only a fraction of the gluten in the grain gets into the beer – the exact amount depends on the kind of grain used. “Beer contains gluten, which comes from the grain used to brew it. Here is what one major brewer, Heineken, says on their website’s FAQ page for the question “Does your beer contain gluten? These are not gluten-removed beers but beers actually containing gluten. Some standard beers actually say they are safe for celiacs, falling under the 20ppm. You want even more confusion? The CSA, a top celiac organization, gave their seal of approval to Omission, a gluten-removed beer, even though their seal implicitly states that “our Seal Program does not allow the use of oats or ingredients that are derived from gluten-containing grains that have been refined in such a way to remove the gluten.”Īnd let’s add one more layer of confusion into the mix. Naturally, they market themselves as gluten-free, even though technically they’re not allowed. Gluten-removed beer is actually made with gluten, but then, so they say, the gluten is removed using a proprietary process, making it fall below 20ppm. This “should” be pretty simple, but alas it’s actually very complicated. And yes…there are still some question marks regarding specific alcohol, because isn’t there always?!īeer is split into two camps: Gluten-free and Gluten-removed. But alcohol is one of those issues where I always say LISTEN TO YOUR BODY. I will try to set you as straight as humanly possible. Simply say “ is gluten-free.” You will certainly get your share of opinions some of them spot on, some of them fear-based and some of them just totally bizarre. If you are at a celiac support group or have an online following, I have a great way to cause some controversy. Stick with me…you’ve got nothing to lose. But if you like your brews during the holiday woo-hoos, you may be confused as to what booze you can infuse and which ones you must refuse. If it’s not what you choose, for you this may be a snooze.
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